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PauseAndFlourishMenopause Wellness Reviews & Guidance

Scoping Review

Menopause Therapy & Exercise: Bone and Mental Health

This scoping review examines the combined effects of menopause hormone therapy (MHT) and exercise on bone mineral density and mental well-being in menopausal women. It suggests that combining MHT and structured exercise is most effective for enhancing bone mineral density and preventing osteoporosis.

Citation

Platt O, Bateman J, Bakour S. Impact of menopause hormone therapy, exercise, and their combination on bone mineral density and mental wellbeing in menopausal women: a scoping review. Front Reprod Health. 2025 May 12;7:1542746. doi:10.3389/frph.2025.1542746.

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