As an Amazon Associate, PauseAndFlourish earns from qualifying purchases.Product prices and availability are accurate as of the date reviewed.

Hormone Therapy: Best Option for Menopausal Symptoms.

Hormone replacement therapy (HRT) is the most effective treatment for menopausal symptoms like hot flashes and night sweats, especially when initiated before age 60 or within 10 years of menopause. HRT also improves mood, sleep, and bone health, significantly enhancing the quality of life for women during this transition.

Edelweishia M, Christoper A, Theresia E, Angelia V. Review of hormonal replacement therapy options for the treatments of menopausal symptoms. Korean J Fam Med. 2025 Sep 20;46(5):299–306. doi:10.4082/kjfm.25.0039.

View Source